VELOBall - Throwing Plyo - 28oz Ball

28oz VELO Plyo Ball

The 28oz VELO Plyo Ball is built to develop the “brakes” in a pitcher’s arm. This heavy overload training ball strengthens the posterior shoulder, scap stabilizers, and full deceleration chain—helping athletes throw harder while staying healthy. Perfect for reverse throws and one-knee drills, it engrains proper arm path and teaches the body to absorb force safely, reducing injury risk and preparing the arm for high-velocity throwing.

Benefits:

• • Strengthens the posterior cuff and scap for safe deceleration.

  • Reinforces clean, repeatable arm path mechanics.

  • Builds durability and stability to handle higher throwing speeds.

  • Reduces overuse risk by improving braking power.

  • Lays the foundation for velocity development with lighter plyos.